Welcome to Mindful Growth Therapy

For me, being a therapist isn’t a job- it’s a passion. My work plays an incredibly important role in the lives of couples, families, and individuals. I take it seriously and am very honored to do what I do. My compassion and empathetic nature make it a goal of mine to help others improve their lives and be happy. My passion for mental health inspires me to be the best I can be in order to help children, adolescents, and adults learn to heal from trauma, cope, develop better communication skills, and relationships. I am a culturally competent and compassionate therapist fluent in English and Arabic. I am passionate about providing culturally sensitive and accessible mental health support to individuals, couples, and families from diverse backgrounds.  I understand the unique challenges and strengths that can be present in the Arab community and am committed to creating a safe and supportive space for you to explore your experiences and achieve your goals.

I enjoy working with individuals and families to navigate the challenges of life, whether they are personal, with family, or with peers. Areas of interest include couples and relationship issues, anxiety, depression, trauma, self-esteem, transitions and adjustments, identity development, parenting skills, and family communication.

I have an eclectic approach, utilizing various theoretical approaches, behavioral neuroscience, and real-life experience. I cater my approach to each client’s individual therapeutic needs.